Care
In ka khayal kaise rakhein
- Wasool karne ke baad jald az jald taza aur saaf pani mein rakhein.
- Barah-e-rast suraj ki roshni, garmi ke zaraye aur hawa ke jhonkon se door thandi jagah par rakhein.
- Har 2-3 din baad tanon ko tirchha tarashein aur rozana pani tabdeel karein.
- Intezam ki zindagi ko barhane ke liye kisi bhi murjhaye hue pankhuriyon ya patton ko hata dein.




