Care
In ka khayal kaise rakhein
- Wasool karne ke baad jald az jald taza aur saaf pani mein rakhein.
- Barah-e-rast suraj ki roshni, garmi ke zaraye aur hawa ke jhonkon se door thandi jagah par rakhein.
- Har 2-3 din baad tanon ko tirchi katai karein aur rozana pani tabdeel karein.
- Intezam ki zindagi ko barhane ke liye murjhaye hue patton ya pankhuriyon ko hata dein.




